Sugar, Sugar

Last week I started working out with a trainer and I think it's already starting to pay off. My blood sugar has been out of control and none of the medicine has helped. I felt that weight training would help along with cardio. In the last week my blood sugar went from 523 to 109 this morning! The medicine is playing its past but most of that has to be the workouts. I've been on the medicine without the workouts and the numbers were still high.